Readiness 75 out of 100
Ready
- Sleep 3 of 3
- Energy 3 of 3
- Muscles 2 of 3, a little sore
On course
Your AI fitness coach for iPhone.
Your flight plan
Today
Readiness 75 out of 100
On course
Halfway
10 of 20 sets logged
59 min
611 of 1,593 kilocalories logged
Morning check-in
Readiness 75 out of 100. Full session.
Training plan
changes
3 × 10 sets and reps 120s rest
3 × 8 sets and reps 150s rest
Nutrition
167 lb
Coach chat
You ask: Why more reps?
The coach answers: Every set of 8 logged. Next: 3 × 10.
+2 reps
You ask: Why fewer calories?
The coach answers: Your weight moved, so today's target is 1,595 kcal.
−1 lb
You ask: Why no easy day?
The coach answers: Check-in scored 75, so all 20 sets stay.
On course
Sick day
aJet is not a medical service and not medical advice.
Progress
Sun, Nov 8
Trend
167.0 lb
Private photos
Pricing
Everything on board
Yearly
Billed today $79.99 a year
Monthly
Billed today $119.88 a year
$79.99 per year.
$9.99 per month.
Renews automatically until you cancel. Cancel any time in Settings.
Any time, in Settings.
iPhone, iOS 17 or later.
No. If unwell, speak to a doctor.
Progress photos stay private.
Privacy policyComing soon to the App Store.
Next week 3 sets of 8 become 3 sets of 10.
Today 20 sets ease to 16 sets.
Macros Protein up, carbs down, fat steady.
Coach Slept less, lift less.
Coming soon to the App Store